Meet Kelsey 

Hi, I'm Kelsey! I'm a Licensed Professional Counselor and the owner of Just Be

Counseling Services, LLC.

 

If there's one thing I've learned, both personally and professionally, it's that life rarely

goes exactly according to plan. Sometimes it's wonderful, sometimes it's heartbreaking,

and sometimes you're just trying to make it through the day without losing your

patience (or your mind!). Whatever has brought you here, I'm glad you found your way.

 

I believe we all need a place where we can take off the brave face, let go of the pressure

to have everything figured out, and just be ourselves. My approach to therapy is warm,

compassionate, and genuine, with a little humor sprinkled in when it feels right. I want

you to feel comfortable sharing the messy, complicated, and vulnerable parts of life

without worrying about being judged. Together, we'll work to better understand yourself,

recognize patterns that may be keeping you stuck, and find meaningful ways to move forward. Sometimes that means making changes, and sometimes it means learning to give yourself a little more grace along the way.

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The journey of building and raising a family is especially close to my heart. As a mom of twin daughters who experienced IVF and complicated health challenges, I know that the road to parenthood can be filled with uncertainty, fear, grief, hope, and emotions that don't always fit neatly together. I also recognize that everyone's journey is different. Some are still waiting and hoping, some are navigating unimaginable losses, and others are learning to make peace with a future that looks different from the one they dreamed of. There isn't always a happy ending or an easy answer, and I believe those experiences deserve just as much compassion, acknowledgment, and space. My own experiences have deepened my appreciation for the complicated emotions that can come with building a family, as well as the challenges that continue once children arrive. I love supporting individuals and couples through these transitions, helping parents find their footing, strengthen their relationships, and remember that their own needs and identities matter, too.

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I also enjoy helping couples and individuals create stronger, more connected relationships. Whether you're feeling disconnected from your partner, having the same arguments on repeat, struggling to express what you need, or simply wanting to better understand yourself and the people you love, we'll work through those challenges together. I particularly enjoy working with men who may struggle with confidence, emotional vulnerability, or understanding their partners. My goal is to create a space where everyone feels heard, respected, and comfortable exploring the parts of themselves that aren't always easy to talk about.

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Children and families are another important part of my work. I see children ages 7 and older and believe that helping a child often means supporting the family around them. Kids don't come with instruction manuals (although I think we'd all appreciate one!), and their struggles rarely happen in isolation. I work collaboratively with parents to better understand what's happening beneath their child's behaviors, strengthen relationships, and create positive changes that extend beyond our sessions.

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I also support individuals navigating trauma, anxiety, self-doubt, and difficult life transitions. Our past experiences can shape how we see ourselves, respond to challenges, and connect with others, often without us realizing it. As an EMDR-trained therapist, I help clients make sense of those experiences, work through what may be holding them back, and find greater confidence and peace in their lives.

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A little about me outside of the therapy room: I'm originally from South Dakota, but I've happily traded snowy winters for Arizona sunshine! When I'm not working, most of my time is spent soaking up life with my husband and our twin daughters, spending time with family and friends, and embracing all the fun (and chaos!) that comes with raising little ones. We love getting outside, exploring Arizona, golfing together, discovering new places, and making memories along the way. When I get a little time to myself, I enjoy shopping, planning our next travel adventure (there's always one in the works!), or catching up with girlfriends. And when it's finally time to unwind, you can usually find me enjoying some mindless reality TV—my not-so-guilty pleasure!

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At the end of the day, I believe we're all doing our best to navigate a life that doesn't always come with clear answers. You don't have to be perfect, know exactly where you're going, or carry everything on your own. My hope is that therapy feels like a place where you can be yourself, feel genuinely understood, and find the support and encouragement to create a life that feels meaningful to you.

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"The good life is a process, not a state of being. It is a direction, not a destination."

— Carl Rogers

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